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Tag: mind

self-sabotage huddol journeys mentor J. Paul Nadeau

Self-Sabotage: Beat it before it beats you

Self-sabotage can immobilize you as effectively as any cage. It’s a life, success and happiness thief, and one that can prevent you from living the life you deserve to live. Every human being on this planet has at one time or another suffered from...

Right Thought

The Right Thought for the Job

Your mind is like a thought toolbelt. The problem arises when you need a screwdriver in your life and you your mind is filled with hammers, banging away at your morale.

Yoga Practice

So You Want to Start a Yoga Practice?

There is a false perception that yoga is only the mat. It's what you practice when you’re in a studio, in a pose gasping for air. I’m here to help you realize, that is most definitely not the case.