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Journey into the greatness of you

Eric Owen Russell

Hi. My name is Eric, and this is the old me you won't get to meet: painfully shy, introverted, hyper vigilant and self protective, anxious, fearful, angry and people averse. The Eric you'll get to know is: calm and calming, fun loving, curious, grounded, open, loving, receptive and has conversations with strangers. I’ve been professionally coaching others for nearly 40 years, focusing on well-being. I hold a BA in Organizational Behavior from Brown University, I'm a master level coach, and founder/creator of Well-Being CORE Practices Coaching. I specialize in coaching busy people who want more fulfilling lives.

Eric is also a personal growth mentor on Huddol Journeys, a daily companion for personal transformation. Eric creates 7-day life-changing Journeys that help you live more fully in a stressed and hurried world.


Slow to Grow: In stillness we find fulfillment

What’s not right about your life? You know that uncertain feeling you have? Is it an awareness that something is not right about how you are living? Maybe you’ve had an awakening to something specific or it is just a vague unease.  Whatever...